We like to think we can determine the path our life takes, but events rarely unfold the way we plan for or expect. In this international bestseller, former forest monk Björn Natthiko Lindeblad draws on his humbling journey towards navigating uncertainty - helping you, with kindness and good humour, to:
- Let go of the small stuff
- Accept the things you cannot control
- Manage difficult emotions
- Find stillness at busy times
- Face yourself - and others - without judgment
Infusing the everyday with heart and grace, this is a wise and soothing handbook for dealing with life's challenges.
